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TRAUMA MAY HAVE BONDED US BUT HEALING SAVED US.

kcra news with ty steele

click on the link to see Ty and I discuss Indestructible: The Hidden Gifts of Trauma in addition to how living a Self-ish Lifestyle leads to a self-less lifestyle. Prioritizing self-care with Ty.

hometown living interview | wsbt news

Watch the intimate interview here with Miss Indiana 2011 Jackie Jerlecki in Hometown Living where we dive deep into understanding the need to heal our traumas. Enduring trauma as a child and a young immigrant in a foreign country can have lasting effects, however one woman was able to take her pain and wrote "Indestructible: The Hidden Gifts of Trauma." Krista Nerestant shares more on how she healed and about living a Self-ish lifestyle.

bloom tv with Gayle Guyardo

How to live a SELF-ish Lifestyle.

Krista Nerestant is a Certified Neuro Linguistic Life Coach who helps people navigate the mental landscape we face today.

Krista joins Gayle Guyardo on BLOOM TV with why self care is more important than ever before.