Krista Nerestant Is the owner of Self-ish Lifestyle where she serves as a Spiritual Medium and teacher, demystifying the world of spirit while navigating the mental and emotional landscape as a certified Neuro Linguistic Programming Life Coach and Hypnotist—specializing in the Satir Method of Transformational Systemic Therapy. An advocate for women and children, Krista hosts a podcast dedicated to encouraging, empowering, and elevating the self-care journey on selfcaretuesdays.com, and she offers presentations as an inspirational speaker that focus on the power and understanding of the four bodies of our unique SELF—physical, mental, emotional, and spiritual.
HER BOOK, INDESTRUCTIBLE:THE HIDDEN GIFTS OF TRAUMA, IS out now! To learn more go the books section.
Indestructible spotlights the unbroken spirit of the woman survivor. Through the power of perspective, archetypes, courage, self-love, resilience, and more, Krista Nerestant rose and faced every obstacle to champion for the life she wanted for herself and her family, and in the process fell in love with the journey. Indestructible inspires, teaches and represents survivors from all backgrounds and cultures so they too may heal and discover their very own hidden gifts of trauma.
(F)ocus (A) cknowledge (C) ommit(E) xecute
F.A.C.E. any situation by Focusing your mind, acknowledging the spirit, commit to your self-development, and Execute specific techniques with the highest and best energy you have now attained after the session. You will leave with an expanded awareness of your(SELF) and the world around you.
"I am passionate about my mission to inspire, motivate, and teach individuals practical & intuitive techniques to implement in their everyday life to live their best life."
